A lot of people are now more interested in skincare in recent times and many are turning to natural and homemade remedies to improve their skin.
While the idea of creating your own skincare products using ingredients from your kitchen may seem appealing, not all natural ingredients are safe or effective for your
skin. In fact, some can cause more harm than good.5
common DIY skincare ingredients to avoid
Here are some common DIY skincare
ingredients you should avoid:
1.
Lemon juice
Lemon juice is often touted as a
natural remedy for brightening the skin and reducing dark spots due to its high
vitamin C content. However, the highly acidic nature of lemon juice can lead to
severe irritation, dryness, and even chemical burns, especially when exposed to
sunlight.
The pH level of lemon juice is
around 2, which is far too acidic for the skin's natural barrier, which has a
pH level of about 4.5 to 5.5. Using lemon juice on your skin can disrupt this
barrier, leading to redness, irritation, and an increased risk of sunburn.
If you're looking for a safe way to
brighten your skin, opt for a vitamin C serum formulated specifically for the
skin, which has a more controlled pH level and is less likely to cause
irritation.
2.
Baking soda
Baking soda is
often recommended in DIY exfoliants and masks due to its ability to remove dead
skin cells and cleanse the skin. However, baking soda has a pH level of around
9, which is far too alkaline for your skin.
Regular use can strip the skin of
its natural oils, leading to dryness, irritation, and even acne. The skin's
natural barrier is slightly acidic for a reason; it helps protect against
harmful bacteria and maintains moisture. Disrupting this balance with baking
soda can lead to a weakened skin barrier, making your skin more susceptible to
infections and other issues.
For a safer exfoliation option,
consider using a gentle exfoliant that is specifically designed for facial use
and is pH-balanced to match your skin.
3.
Toothpaste
Toothpaste is sometimes used as a
spot treatment for pimples, with the idea that its drying properties will help
to shrink the blemish.
However, toothpaste contains a
variety of ingredients, such as baking soda, hydrogen peroxide, alcohol, and
menthol, that can be far too harsh for the delicate skin on your face. These
ingredients can cause irritation, redness, and even chemical burns, especially
if left on the skin for too long.
Instead of toothpaste, use a spot
treatment with benzoyl peroxide or salicylic acid, which are proven to treat
acne without causing unnecessary damage to your skin.
4.
Sugar
Sugar is a common ingredient in DIY
scrubs, praised for its exfoliating properties. However, the large, coarse
granules of sugar can be too harsh for facial skin, causing micro-tears and
irritation.
While sugar may work as a body
scrub, where the skin is thicker, it's best avoided on the face, where the skin
is more delicate. Micro-tears can lead to increased sensitivity, redness, and
even breakouts as the skin’s barrier is compromised.
For facial exfoliation, consider
using a product with gentle, rounded exfoliating beads or a chemical exfoliant
like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), which dissolve
dead skin cells without causing physical damage.
5.
Coconut oil
Coconut oil is often hailed as a
miracle moisturiser in DIY skincare recipes, but it’s important to note that
it’s highly comedogenic, meaning it can clog pores. While it may be beneficial
for dry areas of the body, using coconut oil on the face, especially if you
have oily or acne-prone skin, can lead to breakouts and congestion.
The heavy nature of coconut oil
makes it difficult for the skin to absorb, leading to an oily residue that can
trap dirt and bacteria.
Instead of coconut oil, opt for
non-comedogenic oils like argan oil or jojoba oil, which provide moisture
without clogging pores.
While the idea of creating your own
skincare products using natural ingredients can be appealing, it's essential to
be aware of the potential risks. Not all natural ingredients are safe for your
skin, and some can cause more harm than good.
Instead of relying on DIY recipes,
it's often safer to use products that are specifically formulated for your skin
type and concerns.
By avoiding these common DIY
skincare ingredients, you can protect your skin and ensure it remains healthy,
glowing, and free from irritation.
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