6 Best Oils That Support Hair Growth In Summer

 

In summer, hair needs oils that are lightweight, nourishing, and able to protect against sun damage and heat-induced dryness without clogging pores due to sweat. 

Here are 6 of the best oils to support hair growth in summer, combining lightweight carrier oils and effective essential oils:

1. Coconut Oil: Known for its ability to penetrate the hair shaft, it is excellent for repairing damage and preventing moisture loss in dry summer hair. It protects against UV damage, though it should be used in moderation if your

Struggling with Acne? These 7 foods can help clear your skin from within

 

7 acne-fighting foods that repair your skin barrier, reduce breakouts, and promote clearer, healthier skin naturally.

A damaged skin barrier, inflammation, unstable blood sugar… these are internal triggers that show up externally as breakouts, dullness, or stubborn dark spots. And while skincare products help, they don’t always fix the root problem.

However, food does. Not in a magical, overnight way, but in a steady, biological one. Some foods reduce inflammation. Others regulate oil production. A few go deeper, helping your skin repair itself and defend against environmental stress.

Below are seven of them. Not trends. Not hype. Just foods that actually support

You’re Going To Jail – Cardi B Threatens After Thieves Used Her Credit Card

 

Famous American rapper, Cardi B, has threatened to jail thieves for going on shopping spree with her American Express card.

The singer in an Instagram livestream, explained that her credit card was stolen from her wallet a few days ago.

Cardi B alleged that the thieves purchased designer clothes of $40,000 at Saks Fifth Avenue and spent another $20,000 in an Apple Store before she froze the card.

While revealing that she doesn’t play with her money, the singer stated that she has

NAFDAC Enforces Salt Limits In Foods To Combat Hypertension Crisis

The Director-General of the National Agency for Food and Drug Administration and Control, Mojisola Adeyeye, on Tuesday warned Nigerians against excessive sodium consumption, linking it to the rising burden of non-communicable diseases such as hypertension, cardiovascular diseases and stroke.

Adeyeye gave the warning during a stakeholders’ engagement on the draft Reduction of Sodium in Pre-Packaged Foods Regulations 2026, where she described

Daily Aspirin May Do More Harm Than Good For Cancer Prevention — Researchers

 

Aspirin’s promise as a simple cancer-prevention strategy may be far more complicated than once thought, with experts suggesting that for most people, the risks could outweigh the uncertain and distant benefits.

In a new Cochrane review, researchers challenged the idea that a daily aspirin can reliably prevent bowel cancer in the general population, arguing that the reality is much less reassuring for people at average risk.

For years, aspirin has been promoted as a simple, low-cost way to lower colorectal cancer risk. However, in the trials the reviewers analysed, taking aspirin every day

Oatmeal Vs, Yogurt: Which Breakfast Is Healthier?

 

Both oatmeal and yogurt are exceptionally healthy breakfast choices, but the best option depends on your nutritional goals. Oatmeal wins for high fiber and cardiovascular health, while Greek yogurt wins for high protein, probiotics, and sustained satiety. Oatmeal provides stable energy, while yogurt aids muscle recovery.

Oatmeal: The Fiber & Heart-Health King

• Best for: Lowering cholesterol, supporting heart health, and providing sustained, slow-burning fuel for long mornings.

‘Looks Doesn’t Matter’ – Ayra Starr Names What She Wants In Her Man

 

Afrobeats singer, Oyinkansola Sarah Aderibigbe, popularly known as Ayra Starr, has revealed that she doesn’t places much importance on looks when it comes to choosing a partner.

The ‘All The Love’ crooner explained that she is more attracted to intelligence and motivation.

Speaking in an interview with media personality Diana Eneje, Starr noted that