Can A Heartbreak Actually Kill You?

 

In rare but very real cases, heartbreak can actually damage your heart.

Have you ever felt chest pain after a breakup? Or struggled to breathe after hearing devastating news? Your chest tightens, your appetite disappears, and sleep becomes a stranger.

When someone you love walks away, your body doesn’t interpret it as a mere inconvenience. It reacts as if you are in physical danger.

And in rare but very real cases, heartbreak can actually damage your heart.

Businesswoman Urges Sanwo-Olu To Check Rising Rent Costs In Lagos

 

A popular business owner in Lagos State has appealed to Governor Babajide Sanwo-Olu to urgently regulate the rising cost of house and shop rents, warning that many businesses are struggling to survive.

The call-out was made by social media influencer and entrepreneur, Laura Ikeji, who spoke in a video currently circulating online.

Speaking on behalf of businesswomen and small business owners in Lagos, Ikeji

Not In The Fridge Or The Fruit Bowl: The Best Place To Keep Strawberry

 

To keep strawberries fresh without using the fridge or a fruit bowl, store them in a cool, dry, and dark place (like a pantry or cabinet) inside a sealed glass mason jar, or in a single layer on a paper towel-lined tray. For maximum freshness, keep them unwashed and un-stemmed until ready to eat

·         Best Non-Fridge Method (Short Term): Place whole, unwashed berries in a glass jar and seal it. This keeps them fresh for up to a week or

Simi Breaks Silence On Backlash Over Old Tweets

 

Nigerian singer Simisola Bolatito Kosoko, popularly known as Simi, has responded to the backlash following the resurfacing of her old tweets from over a decade.

The controversy began after Simi made a strong statement calling for rapists to be “burnt and castrated” amid the ongoing sexual assault case involving TikToker Mirabel, who later retracted her claims.

Her comments generated mixed reactions online, leading to social media users

Ramadan & Lent In The Workplace: How To Support Fasting Colleagues Without Making It Awkward

 

Supporting fasting colleagues increases loyalty and engagement.

In cities like Lagos, workdays already compete with long commutes, erratic power supply, deadline pressure, and heat.

Now add fasting from sunrise to sunset.

By 3 p.m., your colleague may not have had water in 10 hours, yet they’re still expected to present quarterly reports, manage clients, create content and perform

Is Intermittent Fasting Realistic When You Work A Full-Time 9-5?

 

Meta Description: Can intermittent fasting work for a 9–5 job? We get into the challenges and benefits of fasting while navigating a busy workday.

Intermittent fasting has become one of those buzzwords we can't escape these days, right? Everyone's talking about it like it’s the next big thing in wellness, but here’s the real question: Can it work for people with a 9–5 job?

Between the endless traffic commuting to work, the morning meetings, the coffee runs, the endless emails, and not to mention those pesky deadlines, can you really

Is It Safe To Fast With Diabetes? Doctors Speak

 

Ramadan 2026 is here for millions of Muslims in Nigeria and across the World to commence fasting during the daytime. Also, it’s about another period of the year when diabetic patients ask several questions about their health and the possibility of fasting despite being diabetic.

Several questions are asked daily: Is it safe to fast despite being diabetic? Can I break my fast when I start experiencing discomfort? Are there drugs to use to make me fast effectively and as expected without any adverse effects? These and many