Sunday, June 14, 2026

‘I’m Not Your Typical Nigerian Christian’ – Nancy Isime Explains Her Faith

 


 Nollywood actress Nancy Isime has shared her views on faith, claiming that she is not a “typical Nigerian Christian.”

Speaking in a recent interview with Jay On-Air, Isime explained that, unlike some Nigerian Christians, she does not look up to a pastor or a priest for direction, but uses her intuitions in following Jesus.

The movie star, however, noted that she has some “anchors” like Apostle Joshua Selman, whom she learns from.

Nollywood actress Nancy Isime has shared her views on faith, claiming that she is

Saturday, June 13, 2026

Heat Exposure Reducing Effectiveness Of Medicines, NAFDAC Warns

 


 Director-General of the National Agency for Food and Drug Administration and Control (NAFDAC), Professor Mojisola Christiana Adeyeye, has warned that rising temperatures and poor storage conditions are compromising the potency of medicines and contributing to treatment failures across the country.

Adeyeye, who was represented by the Director of Laboratory Services, Pharmacist Nkem Ifudu, spoke at the 3rd Institute for Advanced Medical Research and Training (IAMRAT) Day Celebration themed “Preserving Potency: Navigating Heat Stress in Medicine Distribution and Usage.”

The Director-General described heat stress as a major but often underestimated threat to medicine quality, citing commonly used antibiotics such as amoxicillin and

Monday, June 8, 2026

At Age 50, She Started a Business From Her Kitchen Table. Now Her Everyday Household Product Makes $31 Million a Year.

 



Paula Blankenship inherited her mother’s eye for DIY furniture.

Paula Blankenship, the 63-year-old founder of Heirloom Traditions Paint and author of the forthcoming memoir Just Open the Jar: A DIY Path to Creating a Life You Love, comes from a family of entrepreneurs.

She grew up in Oneida, Tennessee, watching her parents run a retail business. Blankenship was interested in doing the same. She didn’t graduate from high school; at 16, her mother helped her open her first shop selling clothes. After that, she and her sister opened a retail store selling floor covering, paint and other items

Adunni Ade Reveals She Welcomed Daughter Two Years Ago, Kept It Private

 


Nigerian actress Adunni Ade has revealed that she privately welcomed a child with her partner, saying the development was kept away from the public for more than two years before she chose to share it on her birthday.

The actress made the disclosure in a post on her Instagram page on Sunday, where she described the experience as one marked by private struggles and a deliberate

Friday, June 5, 2026

We Asked A Dietitian How Much Fish To Eat Each Week For Omega-3 Benefits

 


Dietitians and major health organizations recommend eating two 3.5 to 4-ounce servings of fatty fish per week to get optimal omega-3 benefits for heart and brain health. This provides a consistent, healthy supply of essential EPA and DHA fatty acids while keeping mercury exposure low.

The Best Omega-3 Fish Options

To maximize your intake, dietitians recommend choosing fish that are rich in healthy oils. A great way to remember them is the SMASH acronym: [1, 2]

  • Salmon (wild-caught or farm-raised)
  • Mackerel (specifically Pacific)
  • Anchovies
  • Sardines
  • Herring [1, 2]

Other great choices that provide excellent omega-3s include lake trout, Arctic char,

4 Fruits To Help Reduce Breast Cancer Risk, According To Experts

 


Breast cancer is one of the most commonly diagnosed cancers among womenand while no single food can prevent it, research continues to reveal that what’s on your plate matters.1  Fruits, in particular, are getting a second look for their potential protective role.

 Experts emphasize that incorporating polyphenol- and antioxidant-rich fruits into a balanced diet can help lower breast cancer risk. While no single food prevents

Wednesday, June 3, 2026

Is Your Cooking Oil Safe? 6 Ways To Test For Fake Palm Oil

 


Is your cooking oil safe? Learn how to spot dangerous, adulterated palm oil in Nigeria using 6 simple checks, including the water test. Protect your health today.

Learn how to identify toxic, dye-infused palm oil using colour, smell, and taste.

·         Discover a quick, foolproof home experiment to expose hidden chemical additives.
·         Understand what LASCOPA warns about regarding industrial chemicals in local markets.

‘I’m Not Your Typical Nigerian Christian’ – Nancy Isime Explains Her Faith

    Nollywood actress Nancy Isime has shared her views on faith, claiming that she is not a “typical Nigerian Christian.” Speaking in a re...