Not In The Fridge Or The Fruit Bowl: The Best Place To Keep Strawberry

 

To keep strawberries fresh without using the fridge or a fruit bowl, store them in a cool, dry, and dark place (like a pantry or cabinet) inside a sealed glass mason jar, or in a single layer on a paper towel-lined tray. For maximum freshness, keep them unwashed and un-stemmed until ready to eat

·         Best Non-Fridge Method (Short Term): Place whole, unwashed berries in a glass jar and seal it. This keeps them fresh for up to a week or

Simi Breaks Silence On Backlash Over Old Tweets

 

Nigerian singer Simisola Bolatito Kosoko, popularly known as Simi, has responded to the backlash following the resurfacing of her old tweets from over a decade.

The controversy began after Simi made a strong statement calling for rapists to be “burnt and castrated” amid the ongoing sexual assault case involving TikToker Mirabel, who later retracted her claims.

Her comments generated mixed reactions online, leading to social media users

Ramadan & Lent In The Workplace: How To Support Fasting Colleagues Without Making It Awkward

 

Supporting fasting colleagues increases loyalty and engagement.

In cities like Lagos, workdays already compete with long commutes, erratic power supply, deadline pressure, and heat.

Now add fasting from sunrise to sunset.

By 3 p.m., your colleague may not have had water in 10 hours, yet they’re still expected to present quarterly reports, manage clients, create content and perform

Is Intermittent Fasting Realistic When You Work A Full-Time 9-5?

 

Meta Description: Can intermittent fasting work for a 9–5 job? We get into the challenges and benefits of fasting while navigating a busy workday.

Intermittent fasting has become one of those buzzwords we can't escape these days, right? Everyone's talking about it like it’s the next big thing in wellness, but here’s the real question: Can it work for people with a 9–5 job?

Between the endless traffic commuting to work, the morning meetings, the coffee runs, the endless emails, and not to mention those pesky deadlines, can you really

Is It Safe To Fast With Diabetes? Doctors Speak

 

Ramadan 2026 is here for millions of Muslims in Nigeria and across the World to commence fasting during the daytime. Also, it’s about another period of the year when diabetic patients ask several questions about their health and the possibility of fasting despite being diabetic.

Several questions are asked daily: Is it safe to fast despite being diabetic? Can I break my fast when I start experiencing discomfort? Are there drugs to use to make me fast effectively and as expected without any adverse effects? These and many

How Therapy Language Is Quietly Ruining Modern Relationships

 

Your partner isn’t your therapist. And you’re not theirs.

“I don’t feel safe in this conversation.” “You’re gaslighting me.” “That’s a boundary violation.” “We’re trauma-bonded.” 

Ten years ago, most of us weren’t talking like this in our relationships. Now, it’s practically a second language. Therapy language like "triggered", "trauma bond", "narcissist", "attachment style", and "protecting my peace" now rolls off our tongues as easily as “red flag". 

Shellac And Gel Are Not The Same Thing- Let Us Explain The Difference

 

Shellac and gel are often used interchangeably, but they are not the same thing. The primary difference is that Shellac is a brand of hybrid polish (a mix of gel and traditional polish) patented by CND, while "gel" is a general category for a 100% gel-based system. 

Here is a breakdown of the key differences to help you choose the right manicure