If you are experiencing vaginal dryness and discomfort during sexual activity, you should try coconut oil.
Vaginal
dryness can make sex a very painful experience.
Research has
shown that coconut is a popular lubricant; 66% of participants in a 2014 survey
with 1,021 women reported using coconut as a lubricant.
Causes
of vaginal dryness
Vaginal dryness is primarily caused by falling oestrogen levels, which decrease as women age, leading to perimenopause.
Other causes
include breastfeeding, cigarette smoking, depression, excessive stress, immune
system disorders, childbirth, rigorous exercise, cancer treatments, and
surgical removal of the ovaries.
Perimenopause,
breastfeeding, cigarette smoking, depression, stress, and immune system
disorders are other underlying causes of vaginal dryness.
Why
coconut oil helps with vaginal dryness
Many
gynaecologists believe that coconut oil is a safe and cost-effective sexual
lubricant due to its natural, preservative-free, and moisturising properties.
It is a
favourite natural lubricant because it doesn't ball up like other lubes.
Coconut oil
is thicker and longer-lasting than silicone and water-based artificial
lubricants and doesn't get clumpy like other lubricants.
The
dangers of using coconut oil for vaginal dryness
Makes
condoms ineffective
Condoms may
break as a result of the latex in them becoming dissolved by coconut oil. This
leads to an increased risk of STIs and infections.
The only
lubricants that are safe to use with latex condoms are those that are based on
water and silicone. Coconut oil can only be used with condoms made of polyurethane.
Increased
risk of infection
Yeast
infections may result from coconut oil's disruption of the pH balance in the
vagina.
It is
antibacterial and antifungal; it has the potential to disrupt the pH balance of
the vagina.
Allergic
reactions
Allergies
or skin sensitivity may result from coconut oil. Do a patch test on your inner
forearm before using it.
Finally,
before you use coconut oil for vaginal dryness, see a doctor.
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