Regina Daniels Celebrates 25th Birthday In Wheelchair, Reveals Health Challenges

 

Nollywood actress Regina Daniels has revealed that she has been battling severe pain and mobility challenges for months, disclosing that her condition forced her to depend on a wheelchair.

Daniels shared the development in a video posted on her Instagram page on Saturday to mark her 25th birthday, while explaining her prolonged absence from social media.

The mother of two said what began as a minor health issue gradually worsened,

Study: 30% Of Women In Togo Turn To Hairdressers First For Emotional Support

 

A study found that 30 per cent of women surveyed in Togo turn to their hairdressers first when facing personal difficulties, while fewer than one per cent initially seek help from health professionals.

The findings highlight the role of trusted community relationships in mental health support in a country with fewer than 10 psychiatrists serving a population of more than nine million, according to the World Health Organisation (WHO).

The study, conducted by the Bluemind Foundation, involved 576 women, comprising 205 salon clients and 371 hairdressers, in Lomé, Kara, Sokodé and Dapaong between April and June 2026.

Released ahead of World Mental Health Day on October 10, the Trust Study

‘I Won’t Claim Him Until There’s A Ring’ — Tacha Reveals Relationship Status

 

Former Big Brother Naija housemate, Tacha Akide, has revealed that she is currently in a relationship but will not publicly claim her partner until he puts a ring on her finger.

Tacha made this known while speaking on the Morayo Afolabi show, where she explained why she prefers to keep her love life private.

The reality star said relationships can end unexpectedly and she does not want to publicly identify someone as her partner only for them to break up later.

“I would say that he’s somebody I like, but who knows? I could be on the show next week and say I’m not in a relationship, break up and come back, but for now I’m in a

‘Don’t Settle For Men Simply Because They Chose You’ – Damilola Adegbite Tells Single Ladies

 

Nollywood actress, Damilola Adegbite has urged single ladies not to accept relationship or marriage proposals from men simply because they chose them, but instead, settle only for men who are right for them.

Speaking in a recent episode of her podcast posted on her YouTube channel, Adegbite noted that some ladies often settle for men who are ready to settle down simply because the men chose them, without considering whether they are right for them.

“Ladies, don’t choose someone because they chose you. Choose someone because they are right for you; whether he’s younger, older or exactly your age, the question

5 Fruits to Reach for When You Need an Energy Boost

 

If you’re feeling sluggish in the afternoon, there are many good reasons to choose fruit. The carbohydrates and fiber in bananas, apples, and other fruits make them an excellent source of steady energy.   

1. Bananas

Calories: 113 in one banana
Carbohydrates: 26.4 g
Fiber: 1.96 g

Bananas are known for their high potassium content, but they’re also rich in carbohydrates, making them an excellent quick pick-me-up.

“The simple sugars, fructose and glucose, [in bananas] offer an immediate energy source,” Stacey Woodson, MS, RDN, LDN, registered dietitian based in

‘We Are Very Ignorant’ – NAFDAC DG Fires Back At Nigerians Over Fake Products

 

The Director-General of the National Agency for Food and Drug Administration and Control, NAFDAC, Prof. Mojisola Christianah Adeyeye, has explained that the agency does not regulate fresh produce such as oranges sold directly in markets.

The NAFDAC DG made this known while speaking in a recent interview explaining the agency’s role in regulating fake products.

According to Adeyeye, the primary mandate for regulating fresh agricultural produce lies with the Ministry of Agriculture, while NAFDAC is responsible for

The Best Late-Night Drink to Support Healthy Aging, According to Dietitians

 

When you think “late-night drink,” think cows, not cocktails.

If you’ve reached a certain age, the days of late-night drinking might largely be behind you—at least, a certain type of late-night drinking. But if you’re looking to support healthy aging, there’s one bedtime beverage that’s genuinely a good choice: milk. The warm, soothing cup you may have enjoyed as a child is just as nutritious as ever, and has a lot to offer in your later years. “We often think of milk as something just for kids, but it’s an incredibly rich source of nutrition for adults as