Apple VS Pear Which Is Better For Blood Sugar

 

Both apples and pears are great for blood sugar, and neither one is clearly better than the other

Why They Are Both Good

• Low Glycemic Index (GI): Both fruits have a low GI score (apples are around 36, pears are around 30 to 38), meaning they raise blood sugar slowly.
• High Fiber: Both are rich in soluble fiber like pectin, which slows down how fast sugar enters your bloodstream.

Oreos Announces Three New Flavors

 

 Oreo released three new limited-edition flavors—Banana Pudding, Deep Fried, and Chicken & Waffles—as part of a "Twist, Lick, Vote" campaign.

 The New Flavors

• Banana Pudding: Features banana and vanilla pudding-flavored creme between two vanilla wafer cookies.
• Deep Fried: Uses fried dough-flavored cookies with layers of dark chocolate

I Had Phobia For Marriage – Ruth Kadiri Reveals Why She Kept Her Marriage Secret

 

Nollywood actress and producer, Ruth Kadiri has revealed why she keeps her personal life private, especially during the initial stages of her marriage.

Speaking in a recent episode of the Dear Ife podcast, Kadiri explained that she had a phobia of marriage and was unsure whether her marriage would be successful, so she decided to keep it private.

The mother of two said her husband supported her decision and agreed to invite only 50 people to their wedding.

“I had a phobia of marriage. I was battling with the fear of the unknown and asking myself, ‘Am I going to make this decision and everything will now scatter?’ So, I

Nigerians React As Pastor Kingsley Okonkwo Launches Marriage Platform With N700,000 VIP Package

 

Pastor Kingsley Okonkwo, founder of David’s Christian Centre and popular relationship coach, has sparked mixed reactions online following the launch of his faith-based matchmaking platform, “Mentor To Marry,” which offers membership packages ranging from N70,000 to N700,000 annually.

According to information shared by the pastor, the platform is designed to connect Christian singles seeking intentional, marriage-focused relationships through

I Only Get Approached By Younger Men – Venita Akpofure

 

Nollywood actress, Venita Akpofure has revealed that, at 39, she still has suitors trooping to her.

Speaking in a recent episode of the Tea With Tay podcast, Akpofure said her looks are her advantages in dating, stressing that she looks much younger than her age.

The reality star added that most of her suitors are younger men, claiming that they are the only ones bold enough to approach her.

“I am 39, but if I told you I was 28, you would believe me. I only get approached by younger men. They are more courageous than the older ones.

“What they don’t have in their bank accounts, they make up for with bravery and

Lagos Warns Consumers As Sellers Allegedly Alter Expiry Dates On Products

 

The Lagos State Consumer Protection Agency, LASCOPA, has warned consumers about expired and near-expired products allegedly being sold with altered production and expiry dates in markets and retail outlets across the state.

The agency raised the alarm over the alleged manipulation of product dates, saying devices and chemicals used to erase and reprint production and expiry dates are reportedly being circulated online.

LASCOPA said the development could make it easier for unsafe products to be returned to the market and sold to unsuspecting consumers.

The General Manager/CEO of LASCOPA, Afolabi Solebo, said the practice posed a serious risk to consumers and violated the Lagos State Consumer Protection Agency

Seyi Vibez Deletes Posts About Hilda Baci After Lawsuit Threat

 

Nigerian street pop musician, Seyi Vibez, has deleted his negative posts about celebrity chef, Hilda Baci.

The development came hours after she threatened a legal action against him.

DAILY POST reports that Hilda had, in a warning letter, asked Seyi Vibez to delete what she tagged as defamatory posts about her and tender a public apology or face lawsuit.

Hours after the warning, a check by DAILY POST confirmed that the singer has