Most Nigerians Are Hypocrites, Phyna Defends BBL Surgery Amid Family Grief

 

Big Brother Naija Season 7 winner Ijeoma Otabor, popularly known as Phyna, has fired back at critics who questioned her decision to undergo a Brazilian Butt Lift surgery months after the death of her sister.

She described most Nigerians as hypocrites during an Instagram livestream on Saturday.

Phyna recently underwent a BBL and 360 Lipo surgery, sharing a post-surgery video that quickly went viral. She captioned the clip: “Finally did it. No regrets.”

The reality star and influencer dismissed accusations that getting the cosmetic

Basketmouth’s Ex-Wife Threatens Legal Action Over Claims Paternity Fraud Ended Her Marriage

 

Comedian, Basketmouth’s ex-wife, Elsie Okpocha, has threatened to sue anyone spreading false news about her failed marriage.

DAILY POST reports that the estranged couple got married in November 2010 and broke up in 2022 December.

Basketmouth, who announced the end of their in an Instagram post, claimed that the decision was sequel to much deliberations between the two of them.

But the claims of the paternity fraud surfaced on social media a month ago after a blog reported that Basketmouth during an interview allegedly disclosed that DNA

Is Okra Water Good For Diabetics? Impact On Blood Sugar Levels

 

Yes, okra water is generally considered good for diabetics as a complementary, natural beverage that can help manage blood sugar levels. It is low in calories, contains no added sugars, and is rich in soluble fiber and antioxidants that support metabolic health

Impact on Blood Sugar Levels

Research indicates that okra water and okra compounds have a positive, stabilizing

6 Best Oils That Support Hair Growth In Summer

 

In summer, hair needs oils that are lightweight, nourishing, and able to protect against sun damage and heat-induced dryness without clogging pores due to sweat. 

Here are 6 of the best oils to support hair growth in summer, combining lightweight carrier oils and effective essential oils:

1. Coconut Oil: Known for its ability to penetrate the hair shaft, it is excellent for repairing damage and preventing moisture loss in dry summer hair. It protects against UV damage, though it should be used in moderation if your

Struggling with Acne? These 7 foods can help clear your skin from within

 

7 acne-fighting foods that repair your skin barrier, reduce breakouts, and promote clearer, healthier skin naturally.

A damaged skin barrier, inflammation, unstable blood sugar… these are internal triggers that show up externally as breakouts, dullness, or stubborn dark spots. And while skincare products help, they don’t always fix the root problem.

However, food does. Not in a magical, overnight way, but in a steady, biological one. Some foods reduce inflammation. Others regulate oil production. A few go deeper, helping your skin repair itself and defend against environmental stress.

Below are seven of them. Not trends. Not hype. Just foods that actually support

You’re Going To Jail – Cardi B Threatens After Thieves Used Her Credit Card

 

Famous American rapper, Cardi B, has threatened to jail thieves for going on shopping spree with her American Express card.

The singer in an Instagram livestream, explained that her credit card was stolen from her wallet a few days ago.

Cardi B alleged that the thieves purchased designer clothes of $40,000 at Saks Fifth Avenue and spent another $20,000 in an Apple Store before she froze the card.

While revealing that she doesn’t play with her money, the singer stated that she has

NAFDAC Enforces Salt Limits In Foods To Combat Hypertension Crisis

The Director-General of the National Agency for Food and Drug Administration and Control, Mojisola Adeyeye, on Tuesday warned Nigerians against excessive sodium consumption, linking it to the rising burden of non-communicable diseases such as hypertension, cardiovascular diseases and stroke.

Adeyeye gave the warning during a stakeholders’ engagement on the draft Reduction of Sodium in Pre-Packaged Foods Regulations 2026, where she described