How You Position Your Arm Can Alter Blood Pressure Readings, According To Scientists

 

According to Johns Hopkins researchers, improper arm positioning can lead to significantly high blood pressure readings, potentially misdiagnosing individuals with hypertension. Supporting the arm on the lap can overestimate systolic pressure by nearly, while a dangling arm can increase it by up to 7mmHg

Key Findings from the Study:

• The Problem: The most accurate readings come from supporting the arm on a desk. When the arm is not properly supported, the reading can drift into the

I’d Rather Be Single Than Settle For Bare Minimum – Diiadem

 

Businesswoman Adeola Adeyemi, popularly known as Diiadem, has said she is currently single and unwilling to settle for less in her relationships.

She made the disclosure during a house tour with content creator Jarvis, where she reflected on her personal life and evolving expectations in relationships.

The 35-year-old entrepreneur said she believes many men are intimidated by

Gospel Singer, Bajowa Threatens Legal Action Against Best Over Alleged Copyright Infringement

 

Veteran gospel singer, Prince Goke Bajowa, has threatened legal action against his colleague, Boye Best over copyright infringement.

While accusing Boye Best of always singing his song ‘Iwo Ko Lodami’ on every live performances and shows without acknowledging him, Bajowa said, “it is both misleading and unfair to present it in a way that suggests ownership or exclusive

How To Remove Harmful Chemicals From Everyday Food

 

Is the food you eat safe? Probably not, but here are proven ways to remove harmful chemicals from fruits, vegetables, beans, and rice safely.

Nigeria is facing a food safety crisis.

Here is how you can protect your family using simple, low-cost home methods.

This is one of the most effective home methods. It’s the best way to wash smoked

Why I Cohabited Before Marriage – Kiekie

 

Actress and skit maker Oluwabukunmi Adeaga-Ilori, popularly known as KieKie, said she cohabited with her husband for four months before their wedding to avoid paying another year’s rent. 

Speaking during an interview with Toke Makinwa, KieKie said the decision was based on practicality.

She said they had already completed their traditional rites and were preparing for

Actress Ini Dima-Okojie, Husband Announce Pregnancy

Nollywood actress Ini Dima-Okojie has announced that she and her husband are expecting their first child.

She shared the news on her Instagram page on Wednesday, expressing gratitude to God and describing the pregnancy as a “miracle” and a “divine gift.”

“There are moments when words feel too small for what God has done. This is one of those moments.

“In quiet ways, in unseen ways, God has been writing a story only He could tell… a

‘Love Has Always Been Transactional’ – Singer Omawumi

Popular singer Omawumi has shared her opinion on the widespread claim that modern romantic relationships are transactional, arguing that it has always been so.

In a recent interview with Pulse, the ‘Bottom Belle’ crooner explained that love is transactional in nature, but admitted that it has become more demanding than before.

Omawumi stated that during her youth, impressing a woman doesn’t cost much but