PCOS Is Being Renamed To PMOS — Here’s What The Change Means For Women

 

 PCOS has been officially renamed to PMOS (Polyendocrine Metabolic Ovarian Syndrome) as of May 2026.

·         Renaming PCOS to PMOS (Polyendocrine Metabolic Ovarian Syndrome) highlights it as a systemic metabolic disorder involving insulin resistance, rather than just a reproductive issue.

·         Experts dropped the "Polycystic" label as many patients lack cysts, and those present are actually underdeveloped follicles, often causing misdiagnosis.

·         The rebrand prioritises metabolic management, focusing on blood sugar stabilisation through protein-rich diets and strength training

Pity My Soul – Chike Says Amid Alleged Scandal With Frank Edoho’s Ex-Wife, Sandra

 

Nigerian singer, Chike has sparked reactions after sharing a cryptic post amid the ongoing scandal of his alleged illicit affair with media personality Frank Edoho’s estranged wife, Sandra Edoho.

Rumors have been circulating that Chike was romantically involved with Sandra Edoho after the media personality claimed he caught his then wife cheating on him with a musician but refused to mention a name.

Despite the media personality not mentioning the singer involved in the alleged illicit affair with his ex-wife, controversial social media critic Verydarkman released

Music Boosts Workout Endurance By 20% — New Study

 

A new study has found that listening to your favourite workout music can significantly boost endurance, helping people exercise nearly 20 per cent longer without making the effort feel more difficult.

The research focused on recreationally active adults who cycled at high intensity while listening to music they personally selected. Most of the tracks chosen had tempos ranging between 120 and 140 beats per minute.

Compared with exercising in silence, participants were able to continue cycling for

Genevieve Nnaji Returns To Screen In BBC Studios Thriller ‘Wahala’

 

Nollywood actress and filmmaker Genevieve Nnaji is set to make her return to the screen in Wahala, a new drama series produced by BBC Studios.

The six-part thriller, adapted from Wahala by BAFTA-nominated writer Theresa Ikoko, will stream on BBC iPlayer and air on BBC One.

BBC announced the casting on Tuesday, revealing a female-led cast featuring Adelayo Adedayo, Deborah Ayorinde, Cush Jumbo and Susan Wokoma alongside

Fruits With More Fiber Than A Banana

 

Several fruits contain more fiber than a medium banana (which has roughly \(3\) grams). Excellent, higher-fiber options include raspberries (~\(8\)g per cup), pears (~\(5.5\)g per medium fruit), avocados (~\(9\)g per fruit), and passion fruit.

 

Here are 4 fruits with more fiber than a banana:

• Raspberries: Roughly \(8\) grams of fiber per cup.
• Pears (with skin): Approximately \(5.5\)–\(6\) grams per medium pear.

• medium pear.
• Avocado: Around \(9\) grams per whole fruit.
• Passion Fruit: High in fiber with about \(24\) grams per cup. [1, 2, 3]

‘Youtube Was Never Designed For Films,’ Says Filmmaker Bolaji Ogunmola

 

Actress and filmmaker Bolaji Ogunmola has opened up about the significant challenges of film production in Nigeria.

In an interview with Jay-on-air, Ogunmola stated that YouTube was never designed for movies.

She highlighted the often-overlooked high costs associated with filmmaking, revealing that some actors charge as much as N5 million for a five-day on-set appearance, while others demand between N1 million and N2 million.

Bolaji emphasised that film is a very expensive art form and that even low-quality

What Saves Fuel More: Driving Slow Or Driving Fast?

 

Several factors influence fuel efficiency, including vehicle weight, engine performance, aerodynamics, and driving habits.

Fuel efficiency, measured in miles per gallon (MPG) or litres per 100 kilometres (L/100 km), indicates how far a vehicle can travel on a given amount of fuel.

Several factors influence fuel efficiency, including vehicle weight, engine performance, aerodynamics, and driving habits. Speed is a significant factor that directly impacts how efficiently your car uses fuel.

The Ideal Speed for Fuel Efficiency

Research indicates that there is an optimal speed range where vehicles operate most efficiently. For most cars, this range is between 50 to 60 miles per hour (80 to 97