Did You Know: While You Eat A Pineapple, The Pineapple Is Eating You!

 

Pineapple, a tropical fruit rich in vitamins and enzymes, is known as "the fruit that eats human flesh" due to its bromelain content. It aids in immunity, weight loss, and reducing risk of cancer

Fruits are considered a crucial component of a balanced diet, offering numerous health benefits. Most fruits are easily accessible year-round, affordable, and packed

with nutrients, making them readily available in local markets.

One such fruit that holds significant importance is the pineapple. In India, pineapples are found everywhere, from street markets to supermarkets. This tropical fruit, beloved by many, is known for its distinct sweet and sour taste. Rich in vitamins, minerals, antioxidants, and other essential nutrients, it contains beneficial enzymes that contribute to its health benefits. However, there are several lesser-known facts about this fruit.

For instance, many are unaware that the pineapple is native to South America, where it has been cultivated for centuries. Another fascinating fact is that the pineapple is sometimes referred to as the “fruit that eats human flesh". This is because pineapples contain citric and malic acids, which cause the tingling sensation on our tongues when we eat this fruit.

Pineapple also contains bromelain, a proteolytic enzyme found in the stem, leaves, and flesh of the fruit. Bromelain is a special protein that breaks down other proteins into amino acids, particularly animal proteins. Essentially, it speeds up the breakdown of proteins in the body, which is why it has earned its nickname as the “fruit that eats human flesh". This enzyme is also used in the meat industry to tenderise meat.

In addition to its digestive properties, pineapple is known for boosting immunity and aiding in weight loss. It contains vitamins A and K and minerals like phosphorus, calcium, and zinc, which play a vital role in disease prevention. The regular consumption of pineapple is said to help alleviate various health issues.