Psychology suggests that people with low self-esteem often gravitate toward black, grey, and beige (or navy) to wear. These neutral, subdued colors are frequently chosen to blend into the crowd, avoid unwanted attention, and feel secure, reflecting a desire to remain invisible or unnoticeable.
- Black: Frequently worn to hide, feel safe, or avoid standing out.
- Grey: Associated with a desire to blend in, sometimes linked with
low mood or depression.
- Beige/Neutral Tones: Chosen for their inconspicuous nature, often allowing
individuals to avoid scrutiny.
- These colors can create a "feedback loop,"
where wearing muted, dark tones reinforces feelings of low self-worth,
anxiety, or a desire for safety.

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