The term “slugging” doesn’t sound pretty, and if you’re not familiar with it, you would be forgiven for thinking it’s something a lot worse than it is.
Slugging is, in fact, a South Korean beauty
skincare method, which basically involves applying a thick layer of Vaseline to
your face as the final step of your evening skin routine. Fans of the method
swear by it for plump, dewy, glowy, glassy skin, or “chok chok” skin as it’s
known in South Korea.
How does it work? “Simply put, slugging refers to the process of sealing your skin with a petroleum-based product overnight,” says Laura Duggan, advanced skin therapist at Skintopia in
Auckland’s Commercial Bay.“Petroleum is occlusive, meaning it creates a
barrier that seals everything into the skin underneath it, like a
water-protective barrier, not letting anything in or out of the skin.”
Duggan says that when she first learnt about slugging,
she was shocked “to see what people were doing with basically a mineral oil,
after we have come such a long way with clean beauty”.
“Then, after reading into it and calming down,
I thought okay, well, this is better than stripping our skin, right? At least
it's not destroying our microbiome and causing excess harm. But do I think it's
the next big thing? No.
“My professional opinion is that it isn't
solving any problems. If anything, it's like putting on a thick shiny Band-Aid
overnight, and then washing it off and exposing the skin and the problems it
has again. Plus, it locks everything in, not just moisture, so it will also
trap bacteria and oil, meaning very little breathing space for the skin,” she
says.
Fair warning, but having been locked down alone for the
past 1000 days, I’m bored and feeling a little reckless, so having added a jar
of Vaseline to my grocery order, I tried the technique for myself.
After a good cleanse, I put a layer of
hyaluronic acid (I like The Ordinary) on still-damp skin. This is
an optional step, then comes the goop. It feels wrong smearing Vaseline over my
face, but it is also soothing.
I put my hair in a top knot and put an older
pillowcase over my usual one, both of which turn out to be good moves as, while
there’s still a surprising amount of Vaseline left on my face in the morning,
there is also quite a lot on the pillow.
It takes quite a few passes with cleanser,
warm water and a face cloth to rid my face of that special Vaseline texture,
but I have to confess my skin does feel quite soft and a hint more hydrated
than usual.
I did cheat slightly and avoided my chin,
which is enjoying a resurgence of “maskne” (mask acne), but having an
especially plump/dewy chin is really not something I’ve aspired to anyway.
Duggan agrees on the acne front, and
says it’s also a no for those with oilier skin types. “It can prevent the skin
from releasing toxins, sweat and sebum. If this happens, the skin can’t breathe
or eliminate toxins, thereby blocking pores and potentially causing breakouts.”
It’s sad this home hack with such potential is, overall,
too good to be true. Though I would probably try it again, maybe just once a month
or so. But Duggan says there are “so many products” that can give you the same
results and protect your skin barrier from transepidermal water loss without
the risk factor of congestion or the environmental impact of creating mineral
oils.
“These skincare ingredients are scientifically
proven to have results, compared to just masking the problems,” she says.
“Ingredients like hyaluronic acid and ceramides help restore
transepidermal water loss, protect, and replenish the skin’s barrier.
“Hyaluronic acid holds 1000 times its weight
of water in the skin, so it is the best solution for transepidermal water loss.
Ceramides create more of a breathable occlusion to lock and retain moisture and
ingredients into the skin. Our barrier is made up of about 50 per cent
ceramides, so replacing and strengthening them is crucial to skin health.”
Products containing oats, squalene, phyto oils
and linoleic acid will all also support locking in hydration, and/or
supplements containing omega 3 and 6, taken for at least three months.
-Stuff

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