TIPS ON HOW TO TAKE CARE OF YOUR ACNE
Sometimes
it may seem like your skin is impossible to manage, especially when you wake up
and find a huge zit on your nose or a cold sore at the corner of your mouth.
The good news is that there are ways to prevent and treat common skin problems
— read on for some tips.
Acne
*Smear on
sunscreen throughout the day * Wear a
hat *avoid midday sun.
A pimple
starts when the pores in the skin become clogged with a type of oil called sebum,
which normally lubricates the skin and hair. Acne is common during puberty
when hormones go into overdrive, causing the skin to overproduce sebum. Because
many oil-producing glands are on the forehead, nose, and chin, this area — the T-zone
— is where a person is most prone to pimples.
Here are
some tips to help prevent breakouts and clear them up as fast as possible:
*Wash
your face twice a day (no more) with warm water and a mild soap made for people
with acne. Gently massage your face with circular motions. Don't scrub.
Over washing and scrubbing can cause skin to become irritated. After cleansing,
you can apply an over-the-counter lotion containing benzoyl peroxide.
*Don't pop pimples. It's tempting, but here's why
you shouldn't: Popping pimples can push infected material further into the
skin, leading to more swelling and redness, and even scarring. If you notice a
pimple coming before a big event, like the prom, a dermatologist can often
treat it for you with less risk of scarring or infection.
*Avoid
touching your face with your fingers or leaning your face on objects that
collect sebum and skin residue like your phone. Touching your face can spread
the bacteria that cause pores to become inflamed and irritated. To keep
bacteria at bay, wash your hands before applying anything to your face, such as
treatment creams or makeup.
*If you
wear glasses or sunglasses, make sure you clean them frequently to keep oil
from clogging the pores around your eyes and nose.
*If you
get acne on your body, try not to wear tight clothes. They don't allow skin to
breathe and may cause irritation. Scarves, headbands, and caps can collect dirt
and oil, too.
*Remove
your makeup before you go to sleep. When buying makeup, make sure you choose
brands that say "non-comedogenic" or "non-acnegenic" on the
label. Throw away old makeup that smells or looks different from when you first
bought it.
*Keep
hair clean and out of your face to prevent additional dirt and oil from
clogging your pores.
*Protect
your skin from the sun. It may seem like a tan masks acne, but it's only
temporary. A tan may worsen your acne, not improve it. Tanning also causes
damage to skin that will eventually lead to wrinkles and increase your risk of
skin cancer.
If you're
concerned about acne, talk to a dermatologist. Dermatologists offer a range of
treatments that help to prevent and acne scars. A dermatologist can help you
find the treatment method that's best for you and can also give you lots of
useful tips for dealing with acne and caring for your skin type. Some salons
and spas have trained skin specialists, called estheticians, who can
offer advice and skin care treatments.
kindly drop a comment and let us know what works for you skin.

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