6 Tips To Enjoy Sex Despite A Tiring Day

 

Too much work in office or household chores can make you feel really tired. So, you may feel too tired for sex. Don't worry, you can still enjoy sex after a tiring day.

There are days when you may feel too tired for sex. It may be due to lack of sleep or too much work in the office or home. Taking care of children, spouse or ageing parents along with office work can wear you out. Sometimes you get too stressed to even think about sex. But as it happens, good sex can turn your mood and energy around! Even if you have a lot on your plate, you can still enjoy sex. Read on to find out how to enjoy sex after a tiring day.

How to enjoy sex after a tiring day?

If you want to enjoy sex after a tiring day at work, you can do the following:

1. Destress

Instead of jumping straight to sex, take time to relax and do whatever soothes you. This could include taking a warm bath, doing yoga, practicing mindfulness. A calmer mind means better chances of arousal and pleasure.

2. Talk to your partner

Communication is key in a healthy relationship. Talking to your partner helps you establish a deeper connection. It may help have better sex, says Singh.

3. Nourish yourself

After calming your mind, it is also important to feed and hydrate your body. It also gives you the energy to participate in sex.

4. Don’t forget foreplay

Set the mood with candles, music, blankets, and even a movie. These can be part of your foreplay, which can help you transition from relaxed to relaxing sex. Also, candles, aroma oils, and music can awaken your senses and help you feel more present.

5. Go solo

Whether you have a partner or not, on some days masturbation can be the relaxing activity you need. Combine it with a warm bath, candles and music.

6. Be nice to yourself

It is okay to not want to have sex every once in a while. This may be due to physical fatigue or some other reason. You and your partner may not always want to have sex at the same time, and that is not a bad thing, says the expert. Recognise your needs, be nice yourself and do what feels best.

 

Credit: healthshot